Podcasts

This teaser introduces the Struggle Well Podcast and what to expect this season: real conversations about challenge, growth, and what it means to live well through it.

Struggle is part of every life. This opening episode introduces what it means to struggle well and how challenge can become a catalyst for meaning, purpose, and growth.

What happens after trauma? This episode explores how difficult experiences can challenge our core beliefs and how growth can emerge in what comes next.

In this third episode, Britt Myers shares her deeply personal story of growing up without her mother, navigating instability, and learning to make sense of the experiences that shaped her as part of a military and first responder family.

How do you know if you’re on the right path? In this fourth episode, Boulder Crest CEO Josh Goldberg shares the story behind his journey — from corporate success to a deeper calling rooted in service and meaning.

Sheldon Creed shares the journey that took him from a kid obsessed with racing to competing on some of the biggest stages in NASCAR. This episode explores ambition, identity, fatherhood, and what it means to build a life beyond the track.

After years serving in combat zones and then policing high-crime streets, Ben Iobst discovered a truth that changed his life: healing does not happen alone. This is a conversation about warrior culture, community, mental health, and why healing happens together, not in isolation.

For decades, trauma research focused on what goes wrong after hardship. Dr. Richard Tedeschi helped change that conversation. Alongside colleague Dr. Lawrence Calhoun, he began exploring a possibility few researchers were studying at the time: Can people really grow through trauma?

This trailer introduces the podcast as an exploration of the science, stories, and future of growth through struggle.

This foundational episode introduces Posttraumatic Growth — what it is, what it is not, and why struggle can become a catalyst for transformation.