In a world where therapy has become a cultural phenomenon, a paradox emerges: the more we talk about mental health and seek professional help, the worse our collective mental well-being seems to become. Despite the widespread embrace of therapy and medication, suicide rates climb, and a growing number of individuals grapple with anxiety and depression. This paradox challenges us to reevaluate our approach to mental health, prompting a deeper exploration of the factors that truly nurture our well-being beyond the therapist’s couch.
Read the Article “America Has Reached Peak Therapy. Why is Our Mental Health Getting Worse?” https://time.com/6308096/therapy-mental-health-worse-us/
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