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Master Struggle Well Guide Dana De La Rosa reflects on her personal journey towards posttraumatic growth, emphasizing that trust and connection begins at home.
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Introducing PTG in Practice: Learning to Struggle Well. This self-guided, online course is for anyone who wants to learn how to incorporate the practices of Posttraumatic Growth into their everyday lives. Course is approximately 3 hours and is geared toward the general learner. Open to everyone.