The Bridge – Episode 3

In this episode of The Bridge, we focus on the world as it is. We currently live in a world filled with negativity, victimhood, and a focus on diminishment, diagnosis, and disorder. Our thoughts are overwhelmingly negative, and many of us feel powerless over our circumstances. We discuss the importance of shifting from this mindset to one of internal control and agency, where we recognize our ability to shape our own lives. By understanding the reality of the world we live in, we can take steps toward creating a future grounded in Posttraumatic Growth and hope.