The Daily Stoic offers 366 meditations on wisdom, perseverance, and the art of living — principles that deeply align with and support Posttraumatic Growth (PTG). Its daily reflections encourage self-awareness, regulation, and intentional action, reinforcing many of the core concepts taught in our PTG training programs and online education. By integrating Stoic philosophy, readers build the mindset and habits that help transform adversity into meaningful growth.
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