PTG Phases Strength Through Struggle

PTG Phases Overview

August 14, 2023

Posttraumatic Growth (PTG) is two things – 1) a process that helps us grow in the midst of stress, struggle, hardship, and trauma, and 2) a series of domains where we grow. In this video we focus on the process – the five phases of PTG that enable us to walk the path from struggle to strength and Posttraumatic Growth.