Greg “Coach” Morin | Spiritual & Existential Change through Regulation

In this video Greg Morin reminds us how regulation plays a crucial role in shaping how we experience spiritual and existential growth. By fostering strong minds, bodies, and relationships, we can embrace life’s biggest questions and build a life filled with curiosity and purpose. Surrounding ourselves with supportive people and engaging in wellness practices helps us align with the healthy rhythm of life. Conversely, unhealthy habits and influences can trap us in cycles of stagnation, preventing us from achieving the spiritual and personal growth we deserve.