The Wellness Triangle Part 4: Spirit

August 12, 2023

Strong spiritual wellness relates to a sense that there is something greater than you in the world that is deserving of our time, effort, and energy. When our spirit is strong, we have a solid core that allows us to maintain a sense of balance, strength, and inner peace. In the absence of a strong sense of spirit, life is driven almost exclusively by ego. In this video we discuss ways to restore spiritual wellness.

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